How Sleep is Impacted Over Christmas
19 December 2023During the month of December, we often feel more tired than normal. Here's common ways your sleep is impacted during this busy month, and what you can do to help.
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What is Yerba Mate?
Pronounced yer-bah mah-tay. It is a natural stimulant known to enhance memory, mood + alertness, with lower amounts of caffeine. Learn more about the leaf that has taken the nutrition world by storm.
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The Science of Natural Energy Drinks
19 December 2023Natural Energy Drinks - We Explore The Science
The Art of Preparing and Drinking Yerba Mate
22 November 2023
Learn about the the art of preparing and drinking Yerba Mate. Discover the Gourd and the Bombilla and the different rituals around drinking Yerba Mate.
Yerba Mate - Beginners Guide to Brewing
06 November 2023
Read our beginners' guide to brewing and savoring the yerba mate experience. Includes step by step yerba mate brewing instructions.
Students and Gamers turning to Yerba Mate to Stay Awake
03 November 2023We explore why Yerba Mate is becoming increasingly prevalent in the gaming world, and why students are turning to it for crash-free focus.
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Unraveling the Truth: Debunking the Top 5 Yerba Mate Myths
25 October 2023
Mission debunk the common myths about Yerba Mate. We’ll help you make informed decisions about its consumption.
Does Matcha Contain Caffeine?
24 October 2023What is Matcha? Matcha is a type of high grade green tea that is ground into a powder form. It originates from Japan. Matcha, like all true teas, comes from...
The Science Behind Rise
21 October 2023Learn more about the science-led ingredients we used to create Rise, our new blend, made in collaboration with High Performance.
Health Benefits of Matcha
16 October 2023
What is Matcha? Where is it from and how it can benefit you and your health?
Why we Made Rise
16 October 2023Our newest blend, made in collaboration with High Performance is an enhancement of a cultural classic, that has been crafted to meet modern needs. Learn more about why we made Rise.
Health Benefits of Yerba Mate
11 October 2023What is Yerba Maté? Where is it from, what are its benefits and what does it do to the body?
Five of the Best Natural Energy Drinks
09 October 2023An energy drink usually contains large amounts of caffeine, added sugars and artificial additives, and other ingredients such as legal stimulant taurine. Find out why natural energy drinks are better for your health and performance.
A Healthier and Natural Energy Alternative to Coffee and Caffeine
06 October 2023
Is there a healthier alternative to coffee or caffeine for energy? Is coffee good for you and can it make you tired? What's Yerba Mate?
A Guide to Caffeine Consumption
We want more people to be aware of what caffeine is, what it does to us, what it means to over consume it, and much, much more. So, we’ve pulled together a guide on caffeine consumption.
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